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 MJC Better Booty Boot Camp
              

Better Booty Boot Camp class
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Enlist in our next Booty Boot Camp 

 starting June 8th from 6:00pm - 7:00 pm 

and meeting each Tuesday for 6 sessions

 

Booty Boot Camp Cadence Song

    I don't have an appetite
    for foods that give me cellulite.
   I don't eat those greasy meats
    I don't want those nasty sweets.
   Don't ask me now to supersize
    I don't want those thunder thighs.
   No cheese on this no cheese on that
    All that cheese just makes me fat.  
 
 
Completing boot camp earns you a promotion.
 
       
     1st time          2nd time        3rd time        4th time
       PFC              Corporal        Sargeant  Staff Sargeant

 Better Booty

Boot Camp

 

Are you ready for a workout?  We will concentrate on firming up your "booty". Get ready to feel better and look better as you work hard with exercises that will help you look your best.  Bring a yoga mat to class. It is recommended that you consult your doctor prior to starting an exercise program.

 

Are you worried you will not be able to keep up? Don't be. All our classes can be scaled to meet your fitness level.

 

 

  click for FAQs

 

   

 

 

  

Contact MJC to enroll:

  call 209-575-6063 or enroll online at

http://www.mjc4life.org/

 

 

Did you know that in the Military soldiers are required to take a physical fitness test at least twice per year. There are three events which are measured: push-ups, sit-ups, and a timed two-mile run.