Our Services

Get up, get out and get moving.

We service the Modesto area. We offer:

Personal fitness training customized and tailored to your needs. We perform one time consultations, periodic update/maintenance programs or regular training. Our services are conducted in the privacy of your own home.

Group exercise classes are conducted in partnership with the Modesto Junior College Community Education program. Our classes are easily scaled to your physical fitness level. Join us in the fun and become part of our fitness family by enrolling through MJC Community Education.

Eat healthy, be healthy.

Corporate wellness programs designed and implemented to include fun and engaging activities. We are happy to help create custom programs or organize one time events or activities.

Healthy lifestyle coaching designed to help you improve your fitness and health through education and awareness. Our services are conducted in the privacy of your own home.

Please contact us for additional information.